2008 Season Summary and look forward

2008 Season Summary

4-5-08 Run Vermont Half marathon; 5th overall; 1:20:39

5-4-08 Green Mountain Triathlon, 1st overall; 1:16:02

5-18-08 Florida 70.3 Half Ironman, 16th amateur overall, 4th in 30-34 (Podium!!; 4:31

6-8-08 Mooseman Half Ironman, 10th overall, 4:27; 98 degrees on the run course!!

7-20-08 Ironman Lake Placid, Finished!; Was injured for this race;very disappointed;

8-13-08 Waterbury Time trial (Stowe Bike Club); 2nd overall; 29:19

8-23-08 Vermont Sun Half ironman; 2nd overall; 4:39; run course was extra long;

8-30-08 Northfield 5k,15th place?; 18:04;note to self:don’t 5k the week after ½ iron

9-13-08 Montreal Esprit ½ iron; 4:11 !! New PR; Run course PR of 1:25 off the bike!!!

10-5-08 Leaf Peeper’s half marathon; 9th overall!!1:20:00;39 second PR hilly course!

10-26-08 Cape Cod Marathon; ? overall; stomach disaster—portolet stops x 9; 3:13



2009 races
A few ski races TBA (discuss with coach)
Hyannis Half Marathon 2-22-09
New Bedford Half Marathon 3-15-09
New England masters Swim Meet 3-28-09
Ironman California 70.3 4-4-09
Devilman Half Ironman 5-3-09
Ironman Cour D’ Alene 6-21-09 (Ironman Hawaii qualifier

2009 goals
Stay injury free
Get Hawaii slot at Ironman Cour d alene
Run 1:23-1:25 off the bike consistently in half irons
Swim 27-29 consistently in half irons